Total Body Balance

Balancing your mind, body, and spirit... through therapeutic touch




With Olivia's background in personal training, she's able to educate her clientèle on proper ways to get in the physical shape they need to strengthen areas of weakness, as well as demonstrating stretching techniques her clients can incorporate into their daily routines to improve flexibility.


She's a huge advocate on caring for your body from the inside out and offers several services for detox, including a ionic detoxification foot bath and a seaweed mud-wrap that detoxifies or diminishes the appearance of cellulite. She also offers an at-home instructional daily detox guide and counseling session included with detox package.


Olivia (Capaz) Baker at Total Body Balance would like to invite you to
escape from your daily routine to soothe away the stress, relax tense
muscles, bringing your body back to center, achieving Total Body Balance.


                                                   ~ Namaste

At Total Body Balance, massage therapist Olivia (Capaz) Baker, believes in the philosophy behind treating the whole person, balancing their mind, body and spirit through therapeutic touch. Her passion is for educating her clientèle on taking an all-natural approach to their health care needs, teaching them alternative ways to keep their bodies in balance using preventative methods.


Upon entering Total Body Balance you'll soon escape to the sounds of meditative music. Whether you're there to enjoy an 30, 60, or 90 minute massage session, each client's session includes, hot stones, aromatherapy, and Thai-yoga (assisted stretching) included in their session. Olivia's style is slow and rhythmic in nature, using deep to moderate pressure, concentrating on areas of tension and pain.


Olivia (Capaz) Baker, LMT • Certified Personal Trainer & Licensed Massage Therapist • MA#37863

710 Oakfield Drive, Suite 104, Brandon, FL 33511


Brandon, FL  |  Riverview, Florida   |  Tampa, Fl  |  Valrico  |  Apollo Beach  |  Ruskin   |  Seffner