Relaxation Massage

This massage is comprised of soft gentle gliding strokes. The primary purpose behind this massage will be to help you relax and the massage therapist will probably move at a slower pace and use light pressure.

During a relaxation massage there is less emphasis on working on serious adhesions or knots in the muscle tissue and the therapist won’t push your pain limits in order to get the muscle to release.

The benefits behind receiving a relaxation massage include calming the nervous system, promoting a sense of well-being, improving blood circulation, and stimulating the body’s lymphatic system, which carries away waste products.